How can you get the most vibrant healthy looking skin possible?

What are the best vitamins, foods, creams, etc...for your skin? What can you do to get the best, healthiest, most beautiful looking complextion possible?|||take care of yourself on the inside first, make sure your eating healthy, processed foods are a no no, white sugar and flour also a no no. Make sure you%26#039;re eating green veggies, and fish full of omega-3. take vitamins good for you ( everyone can%26#039;t take the same vitamins). make sure you wash your face, day and night and ALWAYS wear sunscreen, never sleep with makeup on, try to get a professional facial once a month, but if you can%26#039;t then look up info on what%26#039;s good for your skin. Lastly drink alot of water and green tea, oh yea and don%26#039;t forget fruit, oh yea, make sure you change your pillow cases ( alot of dirt on them) and EXERCISE|||I don%26#039;t know about the best and most, but I know I basically stumbled onto a Clinique routine that is astonishing! Go to a Clinique counter in a department store and ask for advice on your particular skin type. I%26#039;ve also used Victoria Principle%26#039;s argiriline line of skin products and found those, too, to be exceptional. I find Clinique easier to get and easier to use. I%26#039;ve also used a home dermabrasion machine. Good, but not easy to get the correct cream to use with it. Anything with co Q enzyme 10 is also beneficial, but you won%26#039;t see instant dramatic results like you do with argiriline and Clinique.|||If u take a mud bath thats supposed to put alot of mierals and stuff in your skin and make ur skin soft and look young.|||Vitamin b and e and fish, helps alot