Is there any certain foods that are great for your skin?

I know the whole %26quot;drink lots of water%26quot;thing but i just cant do that!..is there any foods that are good for spots which can be either eaten or put on the face.or any house-hold remedies e.g toothpaste for pimples?any suggestions would be grateful!|||I find that olive oil, avocados, fish, etc...any food with %26quot;good%26quot; oils in it are also good for the skin (and hair). Synthetic oils - those found in processed food - are the worst for your skin and clogging pores. No doubt about it.|||Low-Fat Dairy Products, Blackberries, blueberries, strawberries, and plums, Salmon, Walnuts, Canola Oil, and Flax Seed, Healthy Oils, Whole-wheat bread, muffins, and cereals; turkey, tuna and brazil nuts, Green Tea, and Water.|||Fruits for your skin


http://www.askaquery.com/Answers/qn1649.鈥?/a>|||Goji Berries are great for you skin. So is 100% pure coconut oil, you need only apply a small amount of coconut oil, as we are more interested in getting it to pass through the pores of the skin and get into the bloodstream.


The African Pacific peoples diet is mainly coconut derived, they have no traces of heart disease, no gum disease and no skin cancers. That is the peoples who stick to a native diet.


Take a look at your own diet, no junk foods, no manufactured foods, do you wear make-up, foundations, creams, moisturisers etc as these all contribute to bad skin.|||vitamin c


all fruits whose has citreous ..


lemon, orange ..plum ,tamrind ..|||Bacon|||celery, that other person named all the rest! lol|||Seafood.|||pineapple juice. I put some in my mask last night, my face looks so much brighter, and feels smoother. Try this go to your nearest drugstore or look online for queen helene%26#039;s mint julep mask, mix a little pineapple juice with it, and apply to your face, if your face is really oily and acne prone, leave it on your face until it dries. Use pineapple juice that doesn%26#039;t have anything added to it, like sugar, or color or preservatives.