Wednesday, April 28, 2010

How to treat my skin well for the future?

This question can be answered by anyone but it would be helpful to have some older people answer =]





Should I be careful with the skin under my eyes, wear sunscreen often, eat certain foods, etc.? What should I do so that I don%26#039;t have really bad skin when I get older?





Thanks in advance ^_^|||You should always wear sunscreen of at least SPF 15. It%26#039;s better to be higher, but at least put on SPF 15. Eating the right foods always helps. For example, fruits and vegetables. And plenty of water.|||Definitely, protecting your skin now will keep it looking great into the future.





Probably the most important thing is to always wear sunscreen. Over sun exposure is one of the main causes of aging, and can even put you at risk for skin cancer. Try getting SPF 60 or higher (they have it in baby sunscreens.)





Make sure you drink plenty of water, and fruits and vegetable are good too. Foods with Omega-3s, like fish, are also good for your skin. Weekly exercise is of course very healthy for not only your skin, but the rest of your body as well.





As for skin care, go natural. Harsh chemicals will wear it out, which isn%26#039;t healthy. Try to use very gentle cleansers and moisturizers, maybe with Vitamins C, D, and A. It%26#039;s also good to GENTLY exfoliate once a week. This softly removes dead skin cells, to keep your skin glowing and young-looking. Also, you could try finding things with Retinol in them, which is used in many anti-aging creams and lotions. You may think you%26#039;re too young for anti-aging products, but they will condition your skin today and keep it looking young. It%26#039;s better to prevent now than to try and rewind later.





Along with the right skin care and a good diet, you%26#039;re skin will stay great looking for a long long time.


Good luck!|||i think that the best way to treat your skin well for the future, is to use blackhead clearing astringent. you just put it on before bed every night, and in the morning if you want, and it cleans your pores and removes blackheads. and it also helps prevent zits.





trust me, it works really well.


you can buy this stuff at a drug store, or even wal-mart. like, its pretty much everywhere.

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