What are steps to lead to completely clear, acne-free skin?

I have some acne that is moderately bad, but not completely taking over my whole face. Obviously, I want to get rid of it.





What are some foods I should eat more and foods I should eat less?


Does milk make acne worse, because I consume a lot of that.


And are there any special/different home treatments that you have found to effectively work?


Thanks :)|||The tricky part about acne is that the problem can actually become worse if you overmedicate. That%26#039;s because acne medication can overdry the skin, causing a boost in your skin%26#039;s Sebum (oil) production. This results in...you guessed it - more acne.





So what%26#039;s the long term solution? Find gentler solutions or even natural acne cures that won%26#039;t shock your body into more breakouts. Here%26#039;s what I recommend:





- Use a glycerin based facewash. Glycerin is gentler and will balance the ph levels in your skin.


- For body acne, try using an antibacterial soap to slowly dry out the skin. If your skin gets too dry, switch to a moisterizing soap like Dove to counterbalance the effect.


- Wash your face only 2 times a day max and gently pat dry with a towel.


- Use a gentle face moisterizer if the glycerin based face wash drys you out too much.


- Eat almonds, fiber, drink lots of water and avoid excess sugar intake.


- If acne medication isn%26#039;t working or causing new breakouts, try applying egg whites to the pimples at night before bed. This natural remedy works great.


- One of my favorite natural skin conditioners is wearing an %26quot;oatmeal mask%26quot;. The oatmeal with smooth your skin while simultaneously absorb toxins and oils from your pores.


- Lemon juice also dries up pimples and kills any bacteria in the infection.





For more great remedies, check out the Source link Below.





Best of Luck!|||Hmmm...I know what you%26#039;re going through. Well first limit your sugary and greasy foods such as, fast food, candy, chocolate, etc. Milk is not known to cause acne, mabye you should try drinking 2% if you are drinking whole milk. As for special home treatments you can try steaming/icing depending on how your skin reacts in hot/cold weather, juicing fruits and veggies instead of buying store-bought juice that has lots of unnatural sugar, and you can also try rubbing aloe vera on your face at night before bed.





Good Luck, Glad I could help!|||Well if you want healthy acne free skin it is a hard thing!





first you need to drink eight glasses of water a day, cut out suggary foods.


eat vegitables and fruit, they make your skin nice and bright!


milk and dairy is good but dont drink or eat too much, check out an online site that says how much you should have a day for your age or for your skin.





stay away from greasy, fattening, suggary and salty foods like pizza, chips, candy, fries that sort of thing, just treat yourself every once in awhile!





if it gets worse book an appointment with your dermotolgist he/she will give you a cream to help with your acne.





good luck, you can do it! :)|||We all know how an acne pimple or spot is formed. We are also aware of loads of products to treat these acne pimples. But all these do is treat the symptoms - the preparations have to be continually used to beat back acne.





What is really needed is an acne cure. The following review site offers three of the best acne cures:|||Visit the source, I%26#039;ve listed it%26#039;ll provide you with all your answers.





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